Water Polo Strong

Your source for Water Polo

Strength and Conditioning

ABOUT WPS

Our vision is to bring the world of Kinesiology to Water Polo, to promote and advance the sport by creating bigger, stronger, and faster athletes through scientifically based practices, research, and principles.

We aspire to:

  • reduce the rate and risk of injury
  • educate and motivate
  • improve athleticism and performance
  • instill life-long nutritional values

MEET THE TEAM

Brian Xicotencatl

Founder – Water Polo Strong

B.A. Kinesiology, Head of Aquatics – West Park High School, CSCS, USAW-1, PN1, FMS-1, BFCCC, Sacramento Water Polo Club

Hannah Widman

Aquatics Director – Christian Brothers High School

ASEP, USAWP-Referee, Asst. Women’s Water Polo – Sacramento City College, Sacramento Water Polo Club

Ray Blankenship

Nutrition, Culinary Skills, and Metabolic Wizard

 

LEARN MORE ABOUT THE TEAM

OUR SCHOOLS

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